NIc Holck Training

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Mobility • Performance • Strength • Conditioning • Injury Prevention  

My goal is to help you learn to strengthen your body through quality movement.

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about nic holck

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Coach Nic has been professionally training, teaching, and coaching for +15 years. He is a certified Functional Range Conditioning Mobility Specialist who also has held certifications as a National Strength and Conditioning Certified Personal Trainer,  USA Weightlifting Performance Coach and CrossFit Certified Coach. He has been the strength and conditioning coach for the Rise Combat Sports professional fight team since 2013. Nic also coached, managed and lead program design for a local strength and conditioning facility in Tucson Az for over 4 years. 

 

“I believe our movements are a bridge to our desires. The better built the bridge, the more likely we will succeed. Old or young, for health or for performance, we all benefit by fortifying our base and infrastructure.”   Nic