KINSTRETCH is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion.


The KINSTRETCH system is one born out of scientific research. All of the movements and training techniques have been selected based on a meticulous and rigorous investigation of evidence, conducted by physical conditioning and medical experts, as it pertains to body control, injury prevention, joint health, and physical longevity.

New classes coming soon

kinstretch® ZOOM CLASS schedule