KINSTRETCH is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion.
The KINSTRETCH system is one born out of scientific research. All of the movements and training techniques have been selected based on a meticulous and rigorous investigation of evidence, conducted by physical conditioning and medical experts, as it pertains to body control, injury prevention, joint health, and physical longevity.
Weekly sunday KINSTRETCH® class
12pm Every Sunday
330South Toole Avenue, Suite 500
Tucson, Az 85701
General Spine Focus
3 Classes this month Sep 4th, 11th, 25th
Class will cover the basics of training the spine.
How to assess, create range, and build capacity.