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The Start-Up Plan

Get assessed and start the process. Assessment (1hr) + 1 Follow-Up (1hr)

  • 1 h
  • 275 US dollars
  • South Toole Avenue

Service Description

This plan consists of the initial assessment (1hr), the 8weak training plan, and 1 follow up session (1hr) to ensure accuracy in the execution of the training plan. We discuss the exercises as well as overall strategy to integrate the training into current routine and activity. The appointment made with purchase will be for the assessment. The follow-up session can be scheduled after purchase. If you would like to complete both sessions in the same visit (2hrs, Assessment+Training Overview) note that upon scheduling.

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